PROGRAMS
Krav Maga
Whether you’re looking for a fun, fitness-boosting hobby, to compete professionally, or self-defense… our Krav Maga classes are guaranteed to hit the spot.
Powerful conditioning gets you in shape, FAST. The best techniques in the world get you ready for anything. And our supportive community is there for you every step of the way. Click now to get started!
Kickboxing
Almost every technique in Kickboxing utilizes your ENTIRE body. Even a simple jab requires the twisting of the hips, stability of the core, and pivoting of the legs. As a result, every class gives you a powerful, full-body workout too.
In every Kickboxing class, you’ll get amazing fitness, lethally powerful training, and passionate instruction to turn you into a pro. Click now to get started!
Kickboxing Goddess
Almost every technique in Kickboxing utilizes your ENTIRE body. Even a simple jab requires the twisting of the hips, stability of the core, and pivoting of the legs. As a result, every class gives you a powerful, full-body workout too.
In every Kickboxing class, you’ll get amazing fitness, lethally powerful training, and passionate instruction to turn you into a pro. Click now to get started!
Adults Martial Art
Our Martial Arts classes are led by some of the most passionate individuals you’ll ever find. Each of our instructors is dedicated, supportive, and motivating as heck.
As you learn striking, grappling, and submission tactics - you’ll get in GREAT shape, make friends, and have a blast. Click now to learn more!
Kids Martial Arts
If you want your child to learn self-defense, get healthy fitness, and boost their confidence... all while having a ton of FUN... our kids martial arts classes might be the perfect fit. Your child will gain each of these and more - in every single class.
© 2022 - 2104 Merrick Mall Suite #1, Merrick, NY 11566. (516) 727-2222
Merrick | Freeport | Wantagh
